Reduce Indoor Allergens With These Tips

 In Air Quality

Reduce Indoor Allergens With These Tips

The air in your home can be as dangerous as – or even more dangerous than – the air you breathe in when you go out in the streets. The Environmental Protection Agency has confirmed this and has pointed to a huge (and growing) body of scientific proof concluding that the air inside buildings can be “more seriously polluted” than outdoor air. This is applicable even if you’re talking about the notoriously unhealthy and dirty air in the largest and most industrialized cities today.

People also spend a lot of time indoors – almost 90 percent of the time, studies show. This makes them even more vulnerable to health risks brought about by air pollution due to the long-term and prolonged exposure.

It is important for homeowners to take the necessary steps to seriously improve indoor air quality. You can start to reduce indoor allergens with these tips:

Work with Air-Conditioning Experts to Know the Indoor Air Quality Options That are Most Suitable for You

For instance, you may want to upgrade to high-caliber hvac filters for your system. A local expert will be able to determine the best installation method and placement for these filters and air cleaners according to specific factors such as the type of air-conditioning systems you are using, the layout of your home and the property, and so on.

Invest in a More Efficient Ventilation System

Proper ventilation is essential to reducing pollutants in your indoor air in a significant and consistent basis. On the other hand, poor ventilation traps the air (and the contaminants in it) inside the building, making the air you breathe stale and dirty. In many cases, investing in a forced ventilation system is necessary to avoid indoor air pollution due to lack of sufficient air movement in the home.

Make Lifestyle and Habit Changes that Reduce Your Allergen Exposure

These simple steps include the following:

> Vacuum the floor, furniture and fixtures thoroughly and frequently. Invest in a HEPA vacuum cleaner if possible.

> Open the windows and doors whenever the weather permits to allow fresh air to come in.

> Use a humidity gauge to monitor the humidity levels in your home, so you can take the necessary steps to avoid dry air as well as too much moisture in the air.

> If you love to use home fresheners, stop using synthetic products and stick to natural solutions such as using all-natural candles, simmer pots and air fresheners made from natural materials.

> Decorate with green plants. Not only do they beautify your interiors, they also work hard to filter the air around you.

If you are struggling with how to address indoor allergens, contact the hvac specialists in Walnut Creek at Hometown HVAC.

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